Knowledge is Power.

VIDEOS • WEBSITES • TOOLS

Inspiring Insights

From doctors & researchers on the forefront of wellness. Explore consciousness, meaning & powerful tools for change.

Powerful & Practical

Strategies for the everyday, including effective grocery shopping, healthy living, power of thought, befriending your nervous system, etc.

Deb Dana talks about using polyvagal theory in a practical and applicable way.

Dr. Terry Wahls learned how to properly fuel her body. Using the lessons she learned at the subcellular level, she used diet to cure her MS and get out of her wheelchair.

Guided Meditations, Inquiry, Go Deep

Calm your mind; get into your awareness with guided meditations, visualizations, & breathing. Tune in to what really matters.

While You Sleep, Work, or Meditate

Several hours of music each, binaural beats & isochronic tones; perfect background.

Websites Worth Wandering

HeartMath.com

“The heart is, in fact, a highly complex information-processing center with its own functional brain, commonly called the heart brain, that communicates with and influences the cranial brain via the nervous system, hormonal system and other pathways. These influences affect brain function and most of the body’s major organs and play an important role in mental and emotional experience and the quality of our lives.” —HeartMath Institute’s free e-book explores new research on the human heart, as well as heart-brain coherence, and global coherence.

 

Leaders in Wellness

 

Support Your System While Taking Pharmaceuticals

MyTavin. com’s Nutrient Deficiency Calculator accounts for nutrient deficiencies caused by certain pharmaceuticals, and suggests which nutrient levels may benefit from supplementation during the course of medicating to maintain balance..

Inbox Treats!

Receive free positive notes in your inbox to brighten your day and keep your mindset where it serves you. Two favorites we’ve found are Tut.com’s “Notes From The Universe” and Abraham Hicks’ daily quotes.