What our clients have to say…

—Monique K

“I came to Nourish and Flourish 360 feeling confused and conflicted within myself. Through insightful questions, Anna was able to guide me to find my own answers and ultimately clarity within.

I now feel more motivated and balanced, while embodying the life I want. Thank you!”

—Nick O

“My job requires high intensity focus, and it requires me to be in shape both physically and mentally…

This means sleep, this means sustainability, this means exercise-- All things I know and I somehow found myself not doing, and self-beating instead.

NF360 expanded my horizons about my own body, fuel, movement, motivation, and my mindset. Anna supported me as I harmonized challenging long-time habits.  The way she puts together such wisdom in one session is remarkable.

Before I knew it, I was creating radical changes within me; the way I eat, the way I sleep, the way I interact with people changed. My life changed, slowly but surely.

Some of these were goals that I previously thought were not possible with my schedule. Now, those “goals” are a part of my lifestyle. I ‘m smiling, they are my normal habits now.  

Asking Anna to coach me was one of the best decisions I made for myself. I’m learning to befriend my body. I’m building patience and compassion for the habits that I ‘m developing for my future. I’ve never felt this fulfilled and happy in my life. She was born to be a coach and uplift people’s spirits in her unique gentle, compassionate, pragmatic, empowering way! Thank you for creating the space for my transformation to my better self!”